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ChineseVegetarianVegan
Vegetable Stir Fry
Quick and healthy stir-fried vegetables with garlic and soy sauce
10
Prep min
15
Cook min
2
Serves
Easy
Level
Photo: Unsplash
Cooking steps
1
Slice the bell pepper, cut the broccoli into small florets and thinly slice the carrot.
2
High heat
Heat the oil in a wok.
the oil shimmers
3
Garlic and ginger: 30 secHigh heat
Add the garlic and ginger and stir for 30 seconds.
fragrant but not browned
4
Stir-fry vegetables: 7 minHigh heat
Add the vegetables and stir-fry for 5 to 7 minutes.
crisp-tender and bright in colour
5
Toss with sauce: 30 secHigh heat
Add the soy sauce and sesame oil and toss to coat.
everything looks glossy
6
Turn off the heat and serve straight away over rice or noodles.
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