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Middle easternVegetarian
Falafel Wraps
Crisp baked chickpea falafel wrapped in flatbread with salad and a garlicky yoghurt sauce.
20
Prep min
25
Cook min
4
Serves
Medium
Level
Photo: Kashish Lamba / Unsplash
Cooking steps
1
Medium high heat
Heat the oven to 200 °C and line a baking tray with baking paper.
2
Pulse the chickpeas, onion, garlic, parsley, coriander, cumin, flour, baking powder and salt in a food processor into a coarse mix that holds together.
Do not blend it smooth; a little texture keeps the falafel light.
3
Shape into 16 small patties, put them on the tray and brush with the oil.
4
Bake falafel: 25 minMedium high heat
Bake, turning halfway.
golden and crisp on both sides
5
Mix the yoghurt, lemon juice, grated garlic and a pinch of salt for the sauce.
6
Fill the flatbreads with lettuce, tomato, cucumber and falafel, spoon over the sauce and roll up.
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