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ContinentalVegetarian
Avocado Toast with Eggs
A healthy and delicious breakfast with creamy avocado and perfectly cooked eggs
5
Prep min
10
Cook min
2
Serves
Easy
Level
Photo: Unsplash
Cooking steps
1
Mash the avocado in a bowl with the lime juice, salt and pepper.
mostly smooth with a few small chunks
2
Toast bread: 3 minMedium heat
Toast the bread on a dry tawa, turning once.
golden brown and crisp on both sides
A toaster works too; then ignore the heat and timer.
3
Spread the mashed avocado evenly over the toasted bread.
4
Medium heat
Heat the oil in a non-stick pan.
the oil shimmers
5
Fry eggs: 3 minMedium heat
Crack the eggs into the pan and fry them.
the whites are fully set and opaque (cook the yolks until firm for children, older people or anyone pregnant)
To poach instead, slide each egg into gently simmering water for 3 to 4 minutes.
6
Place a fried egg on top of each slice.
7
Sprinkle with the chilli flakes and serve.
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